Battling the Dark
As I lay dying, sprawled on the ground, wailing in pain, dripping in sweat, and unable to move – questioning life decisions. Much was a blur, and mixture of stars drifting into a black hole fixated in my internal mind’s eye. It was not just a combination of confusion of clarity, but also that of relief and accomplishment. The true embodiment of pain and ecstasy; 2 minutes and 37 seconds was all it took to succeed at such an achievement. I just PR’d Fran. I moved quickly with determination and ferocity. I made this commitment as soon as I heard this was the workout on the previous Friday. So, on this Monday morning, February 1st to be exact, I went to the pit of despair for thorough examination of my personal devotion to fitness.
Crossfitters know this feeling, 90 reps, 95 lbs. thrusters
and pull-ups, broken up into a 21-15-9 alternating movement patter, and a
feeling of dread when they ever see it on the board for the workout of the
day. When it is posted, you have to make
a choice: do you go all out and test your mettle, or just decide to get it
done, and not live with the physical repercussions for the next 48 hours. It truly becomes a battle with the self. It is a mental hurdle that you have
climb. There becomes a point during the
15 thrusters when the blood rushing to your head feels as though you cannot
calm your mind to even take a breath and decision to push yourself to a state
of blackout comes into question. Ancestors
come back to inspire you and past lives cheer each repetition. I actually felt like Harry Potter meeting his
dead family members and friends before he faced Lord Voldemort.
The decision had to be made to push beyond any preconceived notion
of personal ability and previous experience when exercising at such a high
intensity. Again, a contrast to what has
been placed in our minds: the notion of fear.
It actually just becomes a choice of extreme change within an extreme
challenge. When you choose to battle a point
of no return, the integrity of the self comes into play. It is that individual wrestling match that
makes one think of how they view themselves when they ask, did they do their
best. It is that dark place that wants
to consume you and pull you in, but you have the ability to move past it and
succeed in the end. When you actually
face it and put yourself in the heart of darkness can you then understand that
all that pessimistic theory is manufactured in the construct of a false reality
in the mind.
It is that moment when you must step off of the cliff and
you are aware that you will be held up by your faith and belief. Those are what carry you through as you walk
through that valley of death. That
feeling in your heart when you stay in the moment, just that space in time, and
grasp on to the hope and gratitude that you get to experience and feel the
elation of the accomplishment on the other side. It is then, when you have the knowledge and
transcendence of that joy – before the outcome – that you are truly happy
because the assumption that the end is worth the suffering becomes a
reality. That reality that you have
created that was there for you all along.
One of the hardest observations for us in our 3-D world is to get comfortable
with the uncomfortable, but that is the only space when change happens. The altering of the dichotomy of what is and
what can be as you resonate and attract all that you desire into your
world.
A true sentiment is that you do not have to do this alone if
you choose. There are always people
there for support, but you have to ask and not assume those will step in during
those moment of dark despair, whether it is suffering for 2:37 or a life-altering
situation. In my brief moment of
trepidation with the dark, I have multiple people supporting me and cheering me
on. And although I realize, the place I
went to was that of my own choice and volition, it serves as a principle that
in contrast we must be whole and complete within ourselves, there is a moment
for all of us to extend a hand for support and guidance. Let go and trust in your inner guidance and
within the universe that you are on the path of least resistance, and these events
of inconsistency and uneasiness are just contrast that allow you to find
alignment and peace within yourself. There
has to be a risk; without the risk to experience pure exultation and ecstasy
there is zero reward – because the invigoration of success has already been
felt and achieved through your inner being.
There is an eternal battel between the light and the dark,
and many times, you must walk through the dark to get to the light – and your
journey intermixed within that contrast will only make you stronger. You can go to those places that you felt were
unwanted or undesired to go. The ability
to adventure towards the unknown is what makes our spiritual journey rewarding
and satisfying. We call into our lives
all we need to experience to conquer a dissolution or misstep that has
continually held us back or must be revealed in order to elevate our existence further
than past previous conceived notions.
Facing the challenge is the step towards enlightenment. You can achieve more and bring that into your
consciousness as you tackle past myths or legends that crept into your
schema. The boundaries that have been
dictated to you are a bull shit rule that will not stand the test of time. Walls were made to be broken as you push past
the realms of consciousness towards ascension and transcendence. I was nervous about this journey all weekend;
even though I set an attainable goal and belief that I would do it, and better
than that, I went past it because I was not afraid; there was no fear because I
stepped into the light and embodied the joyful reward of success. Although, it was a small moment, it was a microcosm
of a conditioned reality in that we have to face the dark to achieve all we can
be. I stepped into that light, but as now,
I still won’t get on a roller coaster
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